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Tomatoes are full of vitamin C and vitamin K, but lycopene sets them apart. Lycopene is really an antioxidant that can help to prevent skin problems from Sunlight publicity. Some studies exhibit that lycopene also minimizes sunburns.From implementing SPF to consuming plenty of water, we know the importance of caring for our skin. But Imagine if the

When subjected to the Sunshine's ultraviolet rays, the skin manufactures Vitamin D, A necessary vitamin for healthy skin. Vitamin D promotes the body's absorption of calcium, which can be essential for the traditional improvement of healthy enamel and bones.Nail biting will make skin cuticles, and nails ill. These weakened cuticles can lead to a sk

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